Welcome!

We’re all about helping you create more joy, self-love and ease in your life.

While we know life won’t ever be 24/7 sunshine and rainbows for any of us, we also know there’s so much we can do to create more goodness in our days.

Sign up for our Feel-Good Friday Notes, subscribe to our EveryDay Happy Show podcast and join our classes to get inspired, feel fulfilled and experience more ease and joy in your every day. 

Get our Feel-Good Friday Notes

Start your day feeling inspired. Sign up and find out why people love Feel-Good Friday! 

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Classes & Workshops

Start your day feeling inspired and empowered. Sign up and find out why people are loving Feel-Good Friday!

EveryDay Happy Show Podcast

Hosted by Founder Emily Florence, this feel-good podcast is designed to help you get inspired, feel-fulfilled and create more ease and joy in your every day.

Feel-Good Notes

For 30 days you’ll make feeling good a priority and learn how to create more joy, self-love and ease in your daily life – no matter what’s going on around you!

 

 

 

The Gratitude Challenge

Join us for this Free 5-Day Event!

This FREE 5-day challenge is designed to reboot your soul and transform your life.

Latest Feel-Good Notes

Why it’s Time to Try Something New

Why it’s Time to Try Something New

How long has it been since you tried something new? 

Whether it’s walking into a new fitness class, signing up for language lessons, trying out a new hobby or activity, or even attempting to cook a new meal, breaking from routine and trying something new makes us come alive. 

Trying new things makes us step outside of our comfort zone (which isn’t always easy!). But doing so not only spices up our day, but reminds us of just how capable we are.

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Why Boundaries Are a Good Thing

Why Boundaries Are a Good Thing

Most of us are good people and enjoy making others happy. We like saying “yes” to what people ask of us and overall try to be pleasing. (After all, we’re human and want to be helpful and liked!) So, it can feel natural to drop what we’re doing, lose sleep, and turn our schedules upside down to accommodate others. 

The problem? Sometimes when we say “yes,” especially to the same people, again and again, we find ourselves doing things that don’t actually work for us, bending over backward, and ultimately feeling resentment, regret, and even taken advantage of. 

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How to Get the Most out of Your Mornings

How to Get the Most out of Your Mornings

Do you wake up refreshed and ready to take on the day? Or does your morning routine feel more like something you schlep through until you take that first sip of heavenly coffee?

Mornings set the stage for the rest of the day, and today, I’m sharing the best way I know how to set yourself up for a wonderful day. (And you don’t have to get out of bed even a minute earlier!)

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Get our Feel-Good Friday Notes

Start your day feeling inspired. Sign up and find out why thousands of people love Feel-Good Friday!