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Welcome!
We’re all about helping you create more joy, self-love and ease in your life.
While we know life won’t ever be 24/7 sunshine and rainbows for any of us, we also know there’s so much we can do to create more goodness in our days.
Sign up for our Feel-Good Friday Notes, subscribe to our EveryDay Happy Show podcast and join our classes to get inspired, feel fulfilled and experience more ease and joy in your every day.
P.S. Did you hear? We’re honored to be named a Forbes Top 100 Website for Women!
Feel-Good Notes
Start your day feeling inspired and empowered. Sign up and find out why people are loving Feel-Good Friday!
EveryDay Happy Show Podcast
Hosted by Founder Emily Florence, this feel-good podcast is designed to help you get inspired, feel-fulfilled and create more ease and joy in your every day.

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Latest Feel-Good Notes
Feel-Good Friday: Need A Mood Boost?
The sun is shining and the sky is bright — the last weeks of summer are here. Are you soaking up every moment? It’s perfectly OK if your answer is “not really.” Sometimes, the reality of summer doesn’t match the visions of tropical vacations and BBQ’s with family and friends we often see come June.
But, whether the past months have been a blast, or more like blah, today, we have a few ideas for some last-minute summertime joy
More Fun and Less Stress for Your Summer
How is your summer going? Have you been able to take time to relax and enjoy yourself? If not, there’s still plenty of summer left to go, and today we’re sharing a few of our favorite ways to make the most of this special season.
(We realize it’s winter for our friends in other parts of the world, but your summer will come soon enough, so bookmark these ideas!)
You, Only More Carefree
Summer is synonymous with relaxation, but sometimes we find ourselves stressed out and not living our best “feet in the sand, good book in hand,” vibes.
One of the easiest ways to start feeling more carefree is to declutter your brain, so you have fewer stresses and worries, and more space to soak up all the fun life has to offer.
Because here’s the deal: Our brain can only handle so many thoughts at once.