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Latest Feel-Good Notes
Two Ways to Love Yourself More
Today, we’re excited to invite you to join our brand new workshop, Love Yourself More!
This special workshop is jam-packed with inspiration, practical tools, big A-Ha’s and gentle reminders to help you appreciate yourself more, go easier, and let go of self-judgment and criticism.
Is Your Past Holding You Back?
Our past is an important part of our history, it shapes who we are today, after all. But it can also hold us back from growing into the person we truly want to be, and living a life that’s calling us.
So many of us have dreams and set big goals, but our hang-ups from years ago can keep us from realizing them. Past disappointments, failures, or beliefs in ourselves can keep us stuck, telling us painful things like…
“You’ve never been organized, so what makes you think you can be organized now?”
Two Easy Ways to Turn Your Mood Around
No matter how upbeat you feel when you start your day, chances are at some point your sunny mood will get challenged.
There’s the driver who cuts you off, the call from your children’s school to come pick them up because of yet another illness, or perhaps a friend mentions that you look tired even though you had the best night sleep of your entire life.
The bad news about any given day is no matter how great we feel at the start, we’re bound to encounter inconveniences, setbacks, and rude people at some point.