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We’re all about helping you create more joy, self-love and ease in your life.
While we know life won’t ever be 24/7 sunshine and rainbows for any of us, we also know there’s so much we can do to create more goodness in our days.
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Feel-Good Friday Notes
Start your day feeling inspired and empowered. Sign up and find out why people are loving Feel-Good Friday!
EveryDay Happy Show Podcast
Hosted by Founder Emily Florence, this feel-good podcast is designed to help you get inspired, feel-fulfilled and create more ease and joy in your every day.
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Latest Feel-Good Notes
Raise your hand if this year was one of your hardest.
Our hands are up, too.
Whether it was the extra stress about work, childcare, staying well, or … you name it, we’ve all had to carry a big load on our shoulders this year.
And when life gets overwhelming, it’s hard to find things to feel grateful about. You might be too exhausted to even think about gratitude.
How many times do you catch yourself saying, or thinking, “I can’t do X, Y or Z?”
“I can’t write that proposal.”
“I can’t run a marathon.”
The list of can’ts goes on and on making it easy to forget that we actually can do things. We can do hard things even, and do them well.
“Whether you think you can, or you can’t, either way you’re right.” Henry Ford famously said.
Let that sink in.
“There is more to life than increasing its speed.” — Mahatma Gandhi
On a scale of 1 to 10, how relaxed are you? Chances are, you’re coming in at a solid 3 (as in, unfortunately not very relaxed at all).
Most of us really like to relax, but life often gets in the way. Every time we intend to wind down, something else pops up … one last message to send or project to do.
“You are a stand out that makes me happy every time I read your emails and makes me stop and realize that maybe I should take some time to stop stressing. Thank you for your beautiful kindness. I can only aspire to create such a wonderful inspirational loving and kind presence in the world.
"I love and look forward to each episode of the EveryDay Happy Show! I take notes in a little notebook to remind myself of points that really struck me. Thanks for all that you do!!!"
“Thank you very much for your heart warming affirmations of positivity and gratitude in abundance. So appreciate you!"
“Thank you so much for all your positivity and insights."
“Thanks for your inspiring words. I always enjoy reading your emails and taking your advice. I'm grateful to have found you!"
"Thanks for all your hard work in putting these amazing recordings and the newsletters together. It's such a great help and it's helping me transform my outlook!"
– Community Member
“Thank you sooo much for your Feel-Good Friday notes - means a lot!!"😊😊😊
– Samantha H.
“I appreciate your emails and the insights you always share. Thank you for working to make other people's lives better and happier.”
– Davy R.
“Interesting, inspiring & highly recommend. 🙋♀️❤️❤️”
– Jan M.
"Powerful positivity - uniquely uplifting, I love listening to Emily! It can set my day on the right course or change a grouchy mood. She clearly has a special gift and I’m so grateful she shares it!"
– Community Member
“RECOMMENDED for HOPE. Stay forever hopeful.”
– Debra P.
"Thank you for your posts- they are wonderful! Always just what I needed to hear!🥰"
"Thanks for sharing your WISDOM!!!💖"
"I just have to tell you how very much I love your notes / snippets of info / messages! I can always relate to them and the simplicity of them! They just resonate with me. So, thank you!"
"Always great info! Hugs from Canada."
"Really enjoy your weekly email. Very positive and encouraging. 💗"
"Thank you. This is just so wonderful. Namasté"
“Thanks so much, really needed this Feel-Good note. Xoxoxo”
– Rachel P.
"Puts a smile on your face 😊 The EveryDay Happy Show podcast is so inspiring, with great stories from the host and her guests. I also love the actionable advice that stays with you long after you’ve finished listening. But most importantly, you’ll feel happy while you’re listening, and who couldn’t use more happy moments in their day?!"
“Getting great value from your Feel-Good Friday emails. This one was just in time. Keep it up!”
– Jeromy S.
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– Dai M.
“If you're in need of a life 'pick-me-up' or just want to feel inspired and empowered do yourself a favor and join!”
– Susan S.
"Great inspiration! This feel-good show is exactly what I needed to hear today. Thanks for the inspiration and wisdom!"
“Beautiful Feel-Good note! I needed to hear this myself!!”
– Natalie G.
“Simply put, you're amazing and I love you!! Just wanted you to know. :)”
– Deb A.
"Thank you... you guys have made me realize that it is ok to be nice... it is ok to love people... it is ok to accept people as they are in a loving way... I have a lot of work to do and I feel like you guys are my reminder of who I truly am.. so... Thank You!!!!"
"Thank you Emily, your messages always seem to come at a perfect time. Thank you again for reminding me of the little things that help keep me sane!!"
– Tammy D.