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Feel-Good Friday Notes
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Latest Feel-Good Notes
How are your goals for 2022 coming along?
If you answered “haven’t started” or “ehm, next question” that’s totally OK. We’re not here to judge!
What we do want to talk about is one of the biggest things that might be keeping you from reaching your goals this year … negative self-talk. In the past month, have you thought:
I’m not good enough.
I’m not experienced enough.
Has someone ever recommended journaling (maybe it was us!) and you thought, nope, not for me! I don’t have time for that! Or That will never work!
We get it.
If you haven’t journaled before (or it’s been a while), it may seem like just another item on your to-do list that won’t get done.
But hear us out. If you do one thing this year to make your life better, we really think you should try journaling.
Happy New Year!
I hope 2022 is off to a fantastic start. 2020 and 2021 were in a large part about navigating the unknown and adjusting to change – and if there was ever a year for fresh starts and finally reaching your goals and dreams, it’s this one!
Hopefully, at least some of the weight from 2020 and 2021 has been lifted off your shoulders, so you’re able to go after what you truly want in life over the next 12 months.
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