More Fun and Less Stress for Your Summer

 

How is your summer going? Have you been able to take time to relax and enjoy yourself? If not, there’s still plenty of summer left to go, and today we’re sharing a few of our favorite ways to make the most of this special season. 

(We realize it’s winter for our friends in other parts of the world, but your summer will come soon enough, so bookmark these ideas!)

  • If you feel like you’ve taken care of everyone else lately, and have forgotten to show yourself some love, check out these self-care ideas you probably haven’t heard before.

Summer is a season to slow down and enjoy yourself. We hope these tips inspire you to relax, unwind and have a great time. You deserve it!

XO, 

Emily and the EveryDay Happy Team

P.S. Join us on Instagram to feel inspired, uplifted and for daily tips to create more joy in your life. 

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Quote du jour

“Some of the best memories are made in flip-flops.” — Kellie Elmore


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You may have heard me talk about this before, but if you’re new to taking inventory, it’s a simple exercise and the best way I know to set the stage for an even better year ahead. And all it takes is a pen, paper and 15 minutes of uninterrupted time.

Bring More Calm to Your Holiday Season

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While this wonderful time of year comes with much fun and merriment, it can also drive many of us to feel overwhelmed. 

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Feel More Joy This Holiday Season

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Instead of scrambling to find the perfect gifts, this year, give yourself and loved ones the gift of being fully present by disconnecting from your tech. 

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How long has it been since you tried something new? 

Whether it’s walking into a new fitness class, signing up for language lessons, trying out a new hobby or activity, or even attempting to cook a new meal, breaking from routine and trying something new makes us come alive. 

Trying new things makes us step outside of our comfort zone (which isn’t always easy!). But doing so not only spices up our day, but reminds us of just how capable we are.