How to Approach and Get the Most Out of the Holidays This Year

 

The holidays are here, and if you’re like us, that probably brings a whole mixed bag of emotions, especially because this “most wonderful time of year” will look so out of the ordinary.

On the one hand, the season may be just the mood-lifter you need — you can watch all the festive movies on Hallmark and Netflix, and eat holiday cookies to your heart’s content. But you also might feel a big wave of melancholy. Maybe you won’t be able to get together with your family, and share that big, traditional feast you know and love. 

That’s why this week on the EveryDay Happy Show I share 4 ways to navigate the 2020 holidays and how you can find joy in a simpler holiday season.

EDH Show — Ep. 10: How to approach and get the most out of the holidays this year. 

Listen and enjoy here.

 

I hope this episode helps you feel more peace, love, and joy during the holiday season!

Emily and the Savvy Team 

 

P.S. If you like what you’re hearing (and we hope you do!), please take a moment to leave the EveryDay Happy Show 5-stars on Apple Podcasts and share the show with your friends. (And if you’re not sure how to leave 5-stars watch this quick tutorial to find out.) Thanks so much in advance!

 

Quote du jour: 

May your walls know joy, may every room hold laughter, and every window open to great possibility.” — Mary Anne Radmacher

 

More Feel-Good Notes and EveryDay Happy Show Episodes

Expect Great Things

How to Stop Feeling Overwhelmed and Start Feeling Fulfilled

Finding Peace During Uncertainty

It’s Time to Nourish Your Soul 

 

Latest Feel-Good Notes

Make Time for Your Dreams

Make Time for Your Dreams

What’s one thing you could do that would make this year stand out from the rest and make you feel like you took a big leap in your life?

These days, many of us are so pressed for time that we give ourselves few moments to do what actually excites us. But even if your day feels impossibly stuffed, you can make time for what really matters.

Sounds nice, but how, you may be wondering? I’m so happy you asked!

You Are Enough, Right Now

You Are Enough, Right Now

Some days you may feel like you’re not good enough, or doing enough. You may wish you could snap your fingers and turn into a version of yourself you think you should be with a perfect job, spotless house, and exciting hobbies (or whatever your definition of an ideal life may be).  

But here’s something you need to know … You are wonderful, just as you are. You are enough, right now.

7 Ways To Add More Happiness To Your Day

7 Ways To Add More Happiness To Your Day

Imagine rolling out of bed with a smile on your face, laughing throughout your day, and going to bed feeling calm and content?

While not every day will be sunshine and rainbows, there are so many things you can do to add more joy to each day.

Here are seven of my favorite ways:

A Less Stress Summer

A Less Stress Summer

Summer is synonymous with relaxation, but sometimes we find ourselves stressed out and not living our best, “feet in the sand, good book in hand,” season.

Worries happen to all of us. But, one of the easiest ways to feel more carefree is to take a moment to declutter your brain. Because here’s the deal: Our brain can only handle so many thoughts at once. Anything extra bouncing around distracts you from enjoying otherwise happy moments.

Here’s how: