How Failure Can Be Your Friend

 

If someone asked you, “What’s holding you back from your dreams?” you may be quick to say,  “I don’t have the time,” or “Life gets in the way,” but we have a hunch it might be something else. It might be your fear of the “F” word … Failure.

While we don’t mean to, often we hold ourselves back from going after a big goal or dream because deep-down, we have a fear that things won’t work out. We worry, “What if my plan wasn’t such a good one after all?” or “What if I can’t do all I thought I could?” Sometimes we’re even afraid of what happens if we succeed. “What if people don’t like me?” “What if my life changes so much I lose touch with myself?”

All that fear keeps us from moving forward. And then, because things don’t happen we’re left with the big “R” word … Regret. And dwelling over things that “could have been,” is no way to live a happy life!

We know it’s not always easy to embrace failure, but now’s the time to go for your goals, so do yourself a favor and try this little exercise:

  1. Write down your top three to five goals for this year.
  2. Next, write down what you’re afraid of when going after, or reaching them? What worries do you have? 
  3. Play a little game with yourself and ask yourself is that worry even real? Does it actually matter? When you really think about “what’s the worst thing that can happen?” it’s often never as bad as we originally thought. 

Get to the root of your fears so you can see they’re not as powerful as they first seemed. And they’re definitely not as powerful as Y-O-U. Remind yourself what Mickey Rooney said, “You always pass failure on your way to success.” And consider all of the people who “failed” before succeeding (hello Oprah and Walt Disney!). 

There are bound to be ups and downs on your path to a happier, more fulfilled life, but don’t let the fear of failure hold you back from the life you truly want to live. Facing failure may not be easy, but it’s certainly better than looking back on your life with regret. 

Believing in you! 

XO,
Emily and the EveryDay Happy Team

P.S. Are you following us on Instagram? Each story or post is like a mini moment of motivation and inspiration! Join us over at everydayhappy.life to see for yourself. 🙂 

 

❤️ Did you like this note? Now you can help us keep these notes ad-free with a tip. We appreciate your support!

Thank you in advance for your tip of: $5$10$25$50, $100.

 

Quote du jour

“Most great people have attained their greatest success just one step beyond their greatest failure.” — Napoleon Hill

 

Read and Listen to More Like This 

Need a Spring Reboot? 

Have Too Much on Your Mind?

Your Calm Friend? She’s Doing This …

Is This Word Holding You Back?

 

Latest Feel-Good Notes

Make Time for Your Dreams

Make Time for Your Dreams

What’s one thing you could do that would make this year stand out from the rest and make you feel like you took a big leap in your life?

These days, many of us are so pressed for time that we give ourselves few moments to do what actually excites us. But even if your day feels impossibly stuffed, you can make time for what really matters.

Sounds nice, but how, you may be wondering? I’m so happy you asked!

You Are Enough, Right Now

You Are Enough, Right Now

Some days you may feel like you’re not good enough, or doing enough. You may wish you could snap your fingers and turn into a version of yourself you think you should be with a perfect job, spotless house, and exciting hobbies (or whatever your definition of an ideal life may be).  

But here’s something you need to know … You are wonderful, just as you are. You are enough, right now.

7 Ways To Add More Happiness To Your Day

7 Ways To Add More Happiness To Your Day

Imagine rolling out of bed with a smile on your face, laughing throughout your day, and going to bed feeling calm and content?

While not every day will be sunshine and rainbows, there are so many things you can do to add more joy to each day.

Here are seven of my favorite ways:

A Less Stress Summer

A Less Stress Summer

Summer is synonymous with relaxation, but sometimes we find ourselves stressed out and not living our best, “feet in the sand, good book in hand,” season.

Worries happen to all of us. But, one of the easiest ways to feel more carefree is to take a moment to declutter your brain. Because here’s the deal: Our brain can only handle so many thoughts at once. Anything extra bouncing around distracts you from enjoying otherwise happy moments.

Here’s how: