Wake up to our weekly Feel-Good Notes when you sign up for our newsletter.

You have Successfully Subscribed!

Have you ever been totally enthusiastic about a goal, taken a few steps towards achieving it, but then somehow ended up stuck? Me too!

That’s why in this week’s episode, I’m excited to share with you my interview with clinical social worker, therapist and author Bridgit Dengel Gaspard.

Bridgit and I talk about her book, The Final 8th, and how using voice dialogue can help you to accomplish your goals and pursue your passions. What’s voice dialogue? Bridgit explains in our chat, but essentially it’s tapping into your inner selves.

I hope my interview with Bridgit will help you reach all of your goals.


Emily and the EveryDay Happy Team

Listen on

Apple Podcasts

Listen on


Start your day feeling inspired with our Feel-Good Friday Notes!

 Sign up for our weekly newslettter delivered straight to your inbox and find out why so many people love Feel-Good Friday.

You have Successfully Subscribed!