We want to remind you of something important: The more you love yourself, the better life is!
Self-love isn’t all that complicated — it simply means being good to yourself. Treat yourself with as much love, patience, kindness, and respect as you do your best friends and loved ones.
When you have self-love, you can take time outs during your day to pause and savor a glass of cool iced tea — because you deserve it — without being hard on yourself, or thinking you’re lazy, or telling yourself, there are so many other things I should be doing right now!
So go on and make a point to take a moment this weekend and practice a little self-love.
Just for fun — and because it feels good to acknowledge ourselves — take a minute right now to write down three things you’re proud of yourself for or that you’ve accomplished recently. Take it a step further and write down three things you genuinely love about yourself.
Feel free to share them with us on Instagram – we’d love to hear from you!
When our days whiz by without any reflection, we forget all the amazing things we do and accomplish (which is an awful lot!). And that’s a lot of self-love we’re missing out on and probably a lot of self-doubt that fills its place.
So this weekend, practice some serious self-love, and take time to acknowledge yourself. You owe it to Y-O-U.
Have a happy, love-filled weekend!
Quote du jour
“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brene Brown
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